Fruit and Yogurt Parfait

Meal plan

Balance Beacon

See full meal plan

Nutrition Notes

Ingredients

• 3 cups full fat plain or vanilla greek yogurt
• 2 Tablespoons honey (if using plain yogurt)
• 3 cups fresh mixed berries
• 1 cup granola (plus more for topping)

Preparation

1. 1

   Step 1

   Make granola

2. 2

   Step 2

   Make homemade granola if you haven’t already. This can be done in advance.

3. 3

   Step 3

   Mix yogurt

4. 4

   Step 4

   If using plain yogurt, mix with honey.

5. 5

   Step 5

   Add berries

6. 6

   Step 6

   Line four jars up and add ¼ cup berries to the bottom of each jar.

7. 7

   Step 7

   Layer each jar with ¼ cup yogurt. Then add ¼ cup berries to each jar, followed by ¼ cup yogurt.

8. 8

   Step 8

   Layer

9. 9

   Step 9

   Add ¼ cup granola to each jar, followed by a ¼ cup layer of yogurt and ¼ cup layer of berries.

10. 10

    Step 10

    Store

11. 11

    Step 11

    Enjoy right away or store in the fridge for later. Serve with additional granola on top if desired.

12. Bon appetit!