Salmon Avocado Salad

Meal plan

Fiber Fighter

See full meal plan

Nutrition Notes

Ingredients

• 4 cups baby spinach
• 2 tomatoes (chopped)
• 1 avocado (diced)
• 1 cucumber (peeled and sliced)
• 1/4 cup red onion (chopped)
• 2 tablespoon olive oil
• 2 salmon filets
• salt and pepper (to taste)
• 1 recipe lemon vinaigrette

Preparation

1. 1

   Step 1

   Cook Salmon

2. 2

   Step 2

   Heat olive oil in a large pan over medium-high heat. Season the salmon filets with salt and pepper. Add the salmon filets top side down and cook for 4-5 minutes.

3. 3

   Step 3

   Flip Salmon

4. 4

   Step 4

   Flip the salmon and cook for an additional 2-3 minutes or until the salmon is mostly opaque, with just a smidge of softness still in the middle.

5. 5

   Step 5

   Add Salad Ingredients

6. 6

   Step 6

   Divide all of the other salad ingredients between two bowls, then place the cooked salmon on top.

7. 7

   Step 7

   Drizzle Dressing

8. 8

   Step 8

   Mix the dressing ingredients together in a small bowl and drizzle on top.

9. Bon appetit!