Pina Colada Cottage Cheese Bowl
snackbreakfastdessert

Pina Colada Cottage Cheese Bowl

For Back Pain
Flexitarian
244 kcal
12 gfat
18 gcarbs
17 gprotein
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Meal plan

Flexflare Crusader

See full meal plan

Nutrition Notes

For Back Pain *

This recipe is appropriate for back pain as it includes low-fat cottage cheese and nutrient-rich ing... 

Flexitarian *

This recipe is appropriate for a flexitarian diet as it includes low-fat cottage cheese, fresh pinea... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1/2 cup low-fat cottage cheese
  • 1/4 cup chopped fresh pineapple
  • 1 tablespoon unsweetened toasted coconut
  • 1 tablespoon coarsely chopped macadamia nuts
  • 1 tablespoon granola

Preparation

  1. 1

    Step 1

    Place cottage cheese into a small bowl. Arrange pineapple, coconut, macadamia nuts, and granola side-by-side on top. Serve immediately.

  2. Bon appetit!

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