breakfast
Strawberry & Peach Quinoa Breakfast Bowls
For Hidradenitis Suppurativa
Anti Inflammatory
514 kcal
22 gfat
63 gcarbs
17 gprotein
Meal plan
Inflammation Trasher
Nutrition Notes
Anti Inflammatory *
The recipe is suitable for an anti-inflammatory diet. It includes ingredients like berries, nuts, an...
For Hidradenitis *
This recipe seems suitable for hidradenitis as it doesn't include common trigger foods like dairy or...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 cup cooked quinoa (still warm)
- 2 tablespoons maple syrup (+ more for drizzling)
- 2 tablespoons coconut milk
- 1 teaspoon cinnamon
- 1 medium peach (pit removed and cut into chunks)
- 1 cup strawberries (stems removed and chopped)
- 1 cup non-dairy yogurt
- 1/4 cup chopped almonds
- 2 tablespoons hemp seeds
Preparation
- 1
Step 1
Combine cooked quinoa, maple, coconut milk and cinnamon together in a small bowl.
- 2
Step 2
Divide evenly between two bowls. Add half the yogurt to the bowl, then top each bowl with half the fruit, sprinkle with almonds and hemp seeds.
- 3
Step 3
Drizzle with maple syrup and enjoy!
Bon appetit!
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