dessert•breakfast•snack
Berry Overnight Oats
For Gestational Diabetes
Balanced
378 kcal
14 gfat
50 gcarbs
17 gprotein
Meal plan
Nutritional Knight
Nutrition Notes
Balanced *
The Berry Overnight Oats recipe is a great option for a balanced diet. It includes fresh fruits, yog...
Balanced *
This recipe is appropriate for a balanced diet. It includes a good mix of macronutrients and fiber f...
For Diabetes Related To Pregnancy Gestational *
The recipe is high in fiber and protein, suitable for gestational diabetes. However, watch portion s...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 cup fresh mixed berries and fruit
- 1/2 cup non-fat plain Greek yogurt
- 1/2 cup non-fat milk
- 1/2 cup Quaker® Oats (Quick or Old Fashioned, uncooked)
- 1 teaspoon chia seeds
Preparation
- 1
Step 1
Add Quaker® Oats to your container of choice and pour in milk.
- 2
Step 2
Layer Greek yogurt, chia seeds and mixed fruit and berries.
- 3
Step 3
Refrigerate overnight and enjoy in the morning!
Bon appetit!
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