Shakshuka With Feta
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Shakshuka With Feta

For Metabolic Syndrome
Mediterranean
261 kcal
19 gfat
12 gcarbs
13 gprotein
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Meal plan

Omega Olive Overlord

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Nutrition Notes

Mediterranean *

This Shakshuka with Feta recipe is appropriate for a Mediterranean diet. It includes olive oil, vege... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 1 large red bell pepper, seeded and thinly sliced
  • 1 large onion, halved and thinly sliced
  • 5 ounces feta, crumbled (about 1 1/4 cups)
  • 6 large eggs
  • 1/8 teaspoon ground cayenne, or to taste
  • 1 teaspoon sweet paprika
  • 3/4 teaspoon kosher salt, plus more as needed
  • 1/4 teaspoon black pepper, plus more as needed
  • Hot sauce, for serving
  • Chopped cilantro, for serving
  • 1 teaspoon ground cumin
  • 3 garlic cloves, thinly sliced
  • 1 (28-ounce) can whole plum tomatoes with their juices, coarsely chopped

Preparation

  1. 1

    Step 1

    Heat oven to 375 degrees. Heat oil in a large skillet over medium-low. Add onion and bell pepper. Cook gently until very soft, about 20 minutes. Add garlic and cook until tender, 1 to 2 minutes; stir in cumin, paprika and cayenne, and cook 1 minute. Pour in tomatoes and season with 3/4 teaspoon salt and 1/4 teaspoon pepper; simmer until tomatoes have thickened, about 10 minutes. Taste and add more salt and pepper if needed. Stir in crumbled feta.

  2. 2

    Step 2

    Gently crack eggs into skillet over tomatoes. Season eggs with salt and pepper. Transfer skillet to oven and bake until eggs are just set, 7 to 10 minutes. Sprinkle with cilantro and serve with hot sauce.

  3. Bon appetit!

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