Greek Yogurt Oatmeal
breakfast

Greek Yogurt Oatmeal

For High Blood Sugar
Low Carb
470 kcal
16 gfat
73 gcarbs
13 gprotein

Ingredients

  • 1/2 cup rolled oats
  • 1/2 banana, sliced
  • 1/2 teaspoon ground cinnamon
  • 1 pinch salt
  • 1 cup water
  • 1/4 cup Greek yogurt
  • 2 tablespoons strawberry jam
  • 1 tablespoon peanut butter

Preparation

  1. 1

    Step 1

    Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. Cook in microwave until water is absorbed, 2 to 3 minutes. Stir to evenly distribute cinnamon; let stand until slightly cooled, about 3 minutes.
  2. 2

    Step 2

    Spoon Greek yogurt, strawberry jam, and peanut butter over oatmeal; stir.
  3. Bon appetit!

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