![Greek Yogurt Oatmeal](https://img.gluten.ai/recipe-images/3847df5fbb2a3fa713eb2f139fe4ad5cf15108f40023448e15620c5b2b04940a.jpg)
breakfast
Greek Yogurt Oatmeal
For High Blood Sugar
Low Carb
470 kcal
16 gfat
73 gcarbs
13 gprotein
Ingredients
- 1/2 cup rolled oats
- 1/2 banana, sliced
- 1/2 teaspoon ground cinnamon
- 1 pinch salt
- 1 cup water
- 1/4 cup Greek yogurt
- 2 tablespoons strawberry jam
- 1 tablespoon peanut butter
Preparation
- 1
Step 1
Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. Cook in microwave until water is absorbed, 2 to 3 minutes. Stir to evenly distribute cinnamon; let stand until slightly cooled, about 3 minutes. - 2
Step 2
Spoon Greek yogurt, strawberry jam, and peanut butter over oatmeal; stir. Bon appetit!
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