Garam Masala Tofu Scramble Recipe
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Garam Masala Tofu Scramble Recipe

For Gestational Diabetes
Balanced
0 kcal
0 gfat
0 gcarbs
0 gprotein

Nutrition Notes

Balanced *

The recipe includes healthy ingredients like tofu, fennel, and pistachios. However, the garam masala... 

Balanced *

This recipe appears to be appropriate for a Balanced diet. It includes plant-based protein from tofu... 

For Diabetes Related To Pregnancy Gestational *

The recipe is suitable for gestational diabetes as it contains protein and is low in simple carbs. H... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1/3 cup pistachios, chopped
  • 1/2 medium bulb fennel, cut into very thin slices
  • 12 ounces extra firm orgnic tofu, crumbled
  • couple pinches of salt
  • garam masala
  • 1/4 cup chopped cilantro
  • a splash of olive oil
  • 1/4 cup dried cranberries, chopped
  • 1 medium onion, halved and cut into thin slices
  • 1 1/2 teaspoons
  • spice blend

Preparation

  1. 1

    Step 1

    Add the olive oil to a big pot over med-high heat. Stir in the garam masala, and then quickly add the onions and fennel.
  2. Bon appetit!

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