![Cobb Salad](https://img.gluten.ai/recipe-images/7bf035b16bf4dd5d6e0c70a2bdab732f5170d3eaf124434f6cfc32bbb3179b3f.jpg)
dressing/sauce•dinner•salad•lunch•main dish
Cobb Salad
For Irritable Bowel Syndrome Ibs
Low Fodmap
817 kcal
64 gfat
17 gcarbs
45 gprotein
Nutrition Notes
Low Fodmap *
Cherry tomatoes and avocados are limited on a low FODMAP diet. Adjust quantities to tolerance. Garli...
For Irritable Bowel Syndrome *
The recipe may be suitable for IBS but modifications are needed. Garlic and onions might trigger sym...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 6 cups chopped Romaine lettuce, (can use a mix of Romaine and watercress)
- 2 chicken breasts, (grilled and chopped)
- 8 slices cooked bacon, (chopped)
- 4 hard boiled eggs, (cut in quarters lengthwise)
- 1 cup cherry tomatoes, (halved)
- 2 avocados, (sliced)
- 4 oz crumbled Roquefort cheese
- 2 tablespoons chopped chives, (for garnish)
- Kosher salt and ground black pepper, (to taste)
- 1/2 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 2 cloves garlic, (minced)
- 2 teaspoons honey
- 1 teaspoon Dijon mustard
- 1/4 teaspoon kosher salt
- 1/8 teaspoon black pepper
Preparation
- 1
Step 1
Place the lettuce in a large bowl or on a large platter. Arrange the chicken, bacon, hard boiled eggs, tomatoes, avocado slices, and crumbled cheese in lines over the greens. Garnish with chives and season with salt and pepper, to taste - 2
Step 2
In a small bowl whisk together the olive oil, vinegar, garlic, honey, mustard, salt, and pepper. Drizzle the dressing over the salad and serve immediately. Bon appetit!
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