Southwestern Quinoa Vegetable Casserole

Nutrition Notes

Ingredients

• 1 (14 ounce) can Rotel Tomatoes
• 1 (15 ounce) can whole black beans, drained
• 1/4 cup sliced jalapeno
• 1 cup frozen corn
• 1/2 cup vegetable broth
• 3/4 cup quinoa
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup grated cheddar cheese
• sour cream (optional)

Preparation

1. 1

   Step 1

   Preheat oven to 400.
2. 2

   Step 2

   combine all ingredients except cheese and sour cream in a 2 quart casserole.
3. 3

   Step 3

   cover with foil and bake for 30 minutes.
4. 4

   Step 4

   remove and stir.
5. 5

   Step 5

   bake for another 20 minutes or until all liquid has been absorbed and quinoa is tender.
6. 6

   Step 6

   cover with cheese and broil till cheese is melted (usually around 1 or 2 minutes).
7. 7

   Step 7

   serve with sour cream.

8. Bon appetit!