The Best Green Smoothie
Meal plan
The Glycemic Guardian
Nutrition Notes
For Headache *
The Best Green Smoothie is appropriate for a headache as it contains a good amount of fruits, especi...
For Lower Back Pain *
This green smoothie is a good choice for lower back pain. It contains anti-inflammatory ingredients ...
For High Blood Pressure Hypertension Htn *
The Best Green Smoothie is appropriate for individuals with high blood pressure (hypertension (HTN))...
For Back Pain *
This recipe is appropriate for someone with back pain. It includes ingredients like pineapple, mango...
For Abdominal Pain *
This recipe is generally appropriate for someone with abdominal pain, as it includes ingredients lik...
For Chest Pain *
This recipe seems appropriate for someone experiencing chest pain as it includes nutrient-dense ingr...
For Hypertension Essential *
This recipe is appropriate for individuals with hypertension. It contains healthy ingredients such a...
Balanced *
This recipe is appropriate for a balanced diet. It includes a good mix of fruits, vegetables, health...
For Diabetes Mellitus Dm *
This recipe is appropriate for individuals with diabetes mellitus. It includes low glycemic index fr...
Balanced *
This recipe seems appropriate for a balanced diet. It includes a variety of fruits and vegetables, h...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 cup frozen pineapple chunks
- ½ cup frozen mango chunks
- 1/2 medium ripe avocado
- 1 inch knob of ginger, peeled
- 2 cups organic spinach
- 1 cup unsweetened almond milk, plus more as necessary
- Optional: 1 tbsp hemp seeds or flaxseed meal
Preparation
- 1
Step 1
In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more milk to thin the smoothie and blend again. Serves 1.
Bon appetit!
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