breakfast•main dish•lunch•dinner
Apple-Cinnamon Quinoa Bowl
For Hashimoto S Thyroiditis
Anti Inflammatory
331 kcal
8 gfat
52 gcarbs
14 gprotein
Nutrition Notes
For Hashimoto Thyroiditis *
The Apple-Cinnamon Quinoa Bowl is a generally appropriate recipe for individuals with Hashimoto thyr...
Anti Inflammatory *
The Apple-Cinnamon Quinoa Bowl is a nutritious and balanced recipe. It includes low-fat milk, diced ...
For Hashimoto Thyroiditis *
This recipe is appropriate for individuals with Hashimoto's Thyroiditis as it contains a good balanc...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1/4 cup quinoa
- 2/3 cup diced apple, divided
- 4 teaspoons sliced almonds
- 3/4 cup low-fat milk
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon honey
- 1/8 teaspoon salt
Preparation
- 1
Step 1
Combine milk, 1/3 cup apple, quinoa, cinnamon and salt in a small saucepan. Bring to a boil. Cover and simmer on very low heat until the liquid is absorbed, about 12 minutes. - 2
Step 2
Let stand 5 minutes. Top with the remaining 1/3 cup apple, almonds and honey. Bon appetit!
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