main dish•breakfast
Extreme Veggie Scrambled Eggs
For Hashimoto S Thyroiditis
Anti Inflammatory
182 kcal
16 gfat
2 gcarbs
8 gprotein
Nutrition Notes
Anti Inflammatory *
This recipe is appropriate for an anti-inflammatory diet as it includes a variety of vegetables and ...
For Hashimoto Thyroiditis *
This recipe is appropriate for individuals with Hashimoto's Thyroiditis as it includes a good amount...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 6 eggs
- 1/4 cup milk
- 1/4 cup sliced fresh mushrooms
- 1/4 cup chopped green bell peppers
- 1/4 cup chopped onions
- 1/4 cup chopped fresh tomato
- 1/4 cup shredded Cheddar cheese
- 1/4 cup olive oil
Preparation
- 1
Step 1
Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent. - 2
Step 2
In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately. Bon appetit!
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