beverage•snack•breakfast•brunch•side
Kale smoothie
For Hashimoto S Thyroiditis
Anti Inflammatory
152 kcal
11 gfat
8 gcarbs
4 gprotein
Nutrition Notes
Anti Inflammatory *
The recipe is suitable for an anti-inflammatory diet, rich in antioxidants and beneficial fats from ...
For Hashimoto Thyroiditis *
Adequate for Hashimoto's as it's rich in nutrients, but goitrogenic veggies like kale should be cons...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 2 handfuls kale
- 1 tbsp cashew nuts
- large handful frozen pineapple chunks
- ½ avocado
- 1 banana, optional
- ½ lime, juice only
- medium-sized chunk ginger
Preparation
- 1
Step 1
Put all of the ingredients into a bullet or smoothie maker, add a large splash of water and blitz. Add more water until you have the desired consistency. Bon appetit!
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