light meal•mains•dressing/sauce•lunch•dinner•main dish
Salmon Salad with Asian Ginger Sesame Dressing
For Abdominal Pain
Autoimmune Protocol
Mediterranean
Balanced
571 kcal
38 gfat
21 gcarbs
37 gprotein
Nutrition Notes
Balanced *
This recipe is appropriate for a Balanced diet as it includes a variety of vegetables, lean protein ...
Autoimmune Protocol *
This recipe is appropriate for the autoimmune protocol diet. It focuses on whole foods like salmon, ...
Mediterranean *
This recipe for Salmon Salad with Asian Ginger Sesame Dressing is appropriate for a Mediterranean di...
For Abdominal Pain *
The salmon salad is nutrient-dense and balanced, but the sesame, radish, garlic, and vinegar could p...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 3 - 4 salmon fillets (, skinless)
- 1 large avocado (, cut into 1.5cm / 2/3" pieces)
- 1 cup edamame (, cooked per packet (Note 1))
- 250g / 1.5 cups cherry tomatoes (, halved)
- 2 cucumber (, sliced (or 1 English/telegraph long cucumber))
- 150g / 5 oz leafy crisp lettuce of choice (6 big handfuls)
- 1 green onion (, finely sliced on diagonal)
- 2 tsp fresh ginger (, grated)
- 1 garlic clove (, minced)
- 6 red radish (, sliced)
- 1 tbsp oil
- 1 tbsp sesame oil (toasted, Note 4)
- 3 tbsp olive oil (or other neutral flavoured oil)
- 1 1/2 tsp sugar (, any type)
- 2 tbsp soy sauce (light or all purpose)
- 2 1/2 tbsp rice vinegar (aka rice wine vinegar Note 3)
- 1/2 tsp black pepper
- 3/4 tsp salt and pepper (, each)
- 1/4 cup crispy fried shallots (Note 2)
Preparation
- 1
Step 1
Place Dressing ingredients in a jar and shake well. - 2
Step 2
Sprinkle both sides of salmon with salt and pepper. - 3
Step 3
Heat oil in a non stick skillet over medium high heat. - 4
Step 4
Place salmon in upside down (ie skin side up), cook for 3 minutes or until deep golden. - 5
Step 5
Turn and cook for another 2 - 3 minutes, or until cooked to your taste. - 6
Step 6
Remove onto plate and cool for 5 minutes. - 7
Step 7
Assemble Salad: - 8
Step 8
Place lettuce in a large bowl. Drizzle with a bit of dressing and toss. - 9
Step 9
Place lettuce in a large serving bowl (or individual plates). Top with salmon, then place tomato, cucumber, avocado, edamame and radish in piles around it. - 10
Step 10
Sprinkle with green onion and crispy shallots. - 11
Step 11
Just prior to serving, drizzle all over with remaining Dressing. Bon appetit!