Chicken Hash Brown Patties with Pesto (PALEO, AIP)
dressing/saucemain dishlunchbreakfastsnackdinnerappetizer

Chicken Hash Brown Patties with Pesto (PALEO, AIP)

For Hidradenitis Suppurativa
Autoimmune Protocol
159 kcal
10 gfat
8 gcarbs
7 gprotein

Nutrition Notes

For Hidradenitis *

This recipe is appropriate for individuals with Hidradenitis Suppurativa. It is Paleo and AIP-friend... 

Autoimmune Protocol *

This recipe is appropriate for an Autoimmune Protocol diet. It uses compliant ingredients and is gra... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • CHICKEN HASHBROWN PATTIES
  • 1 pound white sweet potatoes
  • 1 pound ground chicken
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried thyme leaves
  • 3/4 teaspoon fine sea salt
  • 1/4 teaspoon Onion powder
  • 3 tablespoons bacon fat ; , divided
  • PRONTO PESTO
  • 2 cups basil leaves ; , loosley packed
  • 3/4 cup cilantro leaves ; , loosly packed
  • 1/3 cup ripe avocado ; , mashed
  • 1 tablespoon garlic ; , chopped
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon fine sea salt
  • 1/2 cup Extra virgin olive oil

Preparation

  1. 1

    Step 1

    CHICKEN HASHBROWN PATTIES
  2. 2

    Step 2

    Peel the sweet potatoes, then shred them using a food processor with shredder attachment.
  3. 3

    Step 3

    Transfer the shredded sweet potatoes and ground cicken to a large mixing bowl. Add garlic powder, thyme, salt, and onion powder and using your hands, gently combine until evenly mixed.
  4. 4

    Step 4

    Heat 1 tablespoon of the bacon fat in a large, deep skillet over medium heat. When the fat is hot, scoop 1/3 cup of the chicken mixture into the pan and flatten into a 1/2-inch thick patty. Working quickly, add more patties to the pan, without crowding. Cook for 2 to 3 minutes or until golden brown, then flip and fry until cooked through. (If patties brown too quickly, reduce heat.) Keep patties warm while cooking the remaining mixture.
  5. 5

    Step 5

    Serve immediately with pesto.
  6. 6

    Step 6

    PRONTO PESTO (makes about 2/3 cup)
  7. 7

    Step 7

    For best flavor, make at least an hour before planning to serve.
  8. 8

    Step 8

    Place all ingredients except olive oil in a food processor and process until finely chopped. With the motor running, slowly pour in the olive oil to make a smooth sauce. Adjust seasoning to taste.
  9. Bon appetit!

Hungry for more ?

BannerGluten App Preview
Gluten LogotypeGluten app logo

AI recipes for Hidradenitis Suppurativa & Autoimmune Protocol