![Chicken Hash Brown Patties with Pesto (PALEO, AIP)](https://img.gluten.ai/recipe-images/e765b66f0ad703ecbaf0c3a40d35b416059f9fa295c5b43ac924a288011a4779.jpg)
dressing/sauce•main dish•lunch•breakfast•snack•dinner•appetizer
Chicken Hash Brown Patties with Pesto (PALEO, AIP)
For Hidradenitis Suppurativa
Autoimmune Protocol
159 kcal
10 gfat
8 gcarbs
7 gprotein
Nutrition Notes
For Hidradenitis *
This recipe is appropriate for individuals with Hidradenitis Suppurativa. It is Paleo and AIP-friend...
Autoimmune Protocol *
This recipe is appropriate for an Autoimmune Protocol diet. It uses compliant ingredients and is gra...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- CHICKEN HASHBROWN PATTIES
- 1 pound white sweet potatoes
- 1 pound ground chicken
- 1 teaspoon Garlic powder
- 1 teaspoon Dried thyme leaves
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon Onion powder
- 3 tablespoons bacon fat ; , divided
- PRONTO PESTO
- 2 cups basil leaves ; , loosley packed
- 3/4 cup cilantro leaves ; , loosly packed
- 1/3 cup ripe avocado ; , mashed
- 1 tablespoon garlic ; , chopped
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon fine sea salt
- 1/2 cup Extra virgin olive oil
Preparation
- 1
Step 1
CHICKEN HASHBROWN PATTIES - 2
Step 2
Peel the sweet potatoes, then shred them using a food processor with shredder attachment. - 3
Step 3
Transfer the shredded sweet potatoes and ground cicken to a large mixing bowl. Add garlic powder, thyme, salt, and onion powder and using your hands, gently combine until evenly mixed. - 4
Step 4
Heat 1 tablespoon of the bacon fat in a large, deep skillet over medium heat. When the fat is hot, scoop 1/3 cup of the chicken mixture into the pan and flatten into a 1/2-inch thick patty. Working quickly, add more patties to the pan, without crowding. Cook for 2 to 3 minutes or until golden brown, then flip and fry until cooked through. (If patties brown too quickly, reduce heat.) Keep patties warm while cooking the remaining mixture. - 5
Step 5
Serve immediately with pesto. - 6
Step 6
PRONTO PESTO (makes about 2/3 cup) - 7
Step 7
For best flavor, make at least an hour before planning to serve. - 8
Step 8
Place all ingredients except olive oil in a food processor and process until finely chopped. With the motor running, slowly pour in the olive oil to make a smooth sauce. Adjust seasoning to taste. Bon appetit!
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