“Curried” Turkey-Avocado Salad (AIP)
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“Curried” Turkey-Avocado Salad (AIP)

For Hidradenitis Suppurativa
Autoimmune Protocol
331 kcal
18 gfat
22 gcarbs
22 gprotein

Nutrition Notes

Autoimmune Protocol *

This recipe is appropriate for the Autoimmune Protocol diet as it avoids common allergenic foods. Ho... 

For Hidradenitis *

This recipe is appropriate for individuals with Hidradenitis Suppurativa as it includes anti-inflamm... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 tablespoon ground turmeric
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon fennel seeds
  • 1/2 teaspoon ground cloves
  • 1 cup dried cranberries
  • 1 ripe avocado
  • 1/2 teaspoon maple syrup
  • 1/2 pound cooked turkey breast ; cubed
  • 1/4 cup chopped celery
  • 1/2 cup chopped walnuts

Preparation

  1. 1

    Step 1

    In small bowl, combine first seven ingredients (all the spices). Heat dry skillet over medium-high and pour spice mixture into hot skillet. Toast, stirring, for 20 seconds to release aromas. Remove from heat.
  2. 2

    Step 2

    In medium bowl, mash avocado (should be about 1/2 cup). Add cranberries and maple syrup, and stir to combine. Add chicken, celery, walnuts, and 1/2 tablespoon of the spice mix. Stir gently until thoroughly combined. Store the remainder of the spice mix in a small zip-lock bag to use as an AIP substitute for curry powder.
  3. Bon appetit!

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