![Grilled Tri-Tip with Oregon Herb Rub](https://img.gluten.ai/recipe-images/99598d2e882ef5ae449c1bae5b7427bb3435362bffcd220d76101285f166340b.jpg)
lunch•main dish•dinner
Grilled Tri-Tip with Oregon Herb Rub
For Hidradenitis Suppurativa
Autoimmune Protocol
214 kcal
9 gfat
0 gcarbs
30 gprotein
Nutrition Notes
For Hidradenitis *
This recipe is suitable for individuals with Hidradenitis Suppurativa as it does not contain any spe...
Autoimmune Protocol *
This recipe is appropriate for the Autoimmune Protocol diet as it does not contain any grains, dairy...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 tablespoon salt
- 1 1/2 teaspoons garlic salt
- 1/2 teaspoon celery salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon paprika
- 1/4 teaspoon dried dill
- 1/4 teaspoon dried sage
- 1/4 teaspoon crushed dried rosemary
- 1 (2 1/2 pound) beef tri-tip roast
Preparation
- 1
Step 1
Mix together the salt, garlic salt, celery salt, black pepper, onion powder, paprika, dill, sage, and rosemary in a bowl. Store in an airtight container at room temperature until ready to use. - 2
Step 2
Use a damp towel to lightly moisten the roast with water, then pat with the prepared rub. Refrigerate for a minimum of 2 hours, up to overnight, for the flavors to fully come together. - 3
Step 3
Preheat an outdoor grill for high heat and lightly oil grate. - 4
Step 4
Place the roast onto the preheated grill and quickly cook until brown on all sides to sear the meat, then remove. Reset the grill for medium-low indirect heat (if using charcoal, move coals to the outside edges of the grill pit). - 5
Step 5
Return the roast to the grill, and cook, turning occasionally, until the desired degree of doneness has been reached, about 1 1/2 hours for medium-well. Remove from the grill and cover with aluminum foil. Allow to rest for 10 minutes before carving across the grain in thin slices to serve. Bon appetit!
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