General Tso's Chickpeas
vegetariandinnerveganweeknight mealssidelunchmain dish

General Tso's Chickpeas

Balanced
0 kcal
0 gfat
0 gcarbs
0 gprotein

Nutrition Notes

Balanced *

General Tso's Chickpeas offer a balanced mix of protein from chickpeas and fiber from broccoli. The ... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 (15-oz.) can chickpeas, drained
  • 1 tbsp. low-sodium soy sauce
  • 1 tbsp. rice wine vinegar
  • 1 tbsp. Sriracha
  • 2 tbsp. cornstarch
  • 1/4 c. peanut oil
  • 2 cloves garlic, grated
  • 1 tbsp. freshly grated ginger
  • 2 tbsp. packed brown sugar
  • 1 tbsp. hoisin sauce
  • 3 tbsp. rice wine vinegar
  • 1 tbsp. low-sodium soy sauce
  • 1 tbsp. toasted sesame oil
  • 1/3 c. low-sodium vegetable broth
  • 2 cloves garlic, sliced
  • 2 tsp. crushed red pepper flakes
  • 1 head broccoli, cut into small florets
  • Toasted sesame seeds, for serving
  • Thinly sliced green onions, for serving

Preparation

  1. 1

    Step 1

    In a medium bowl, toss together drained chickpeas with soy sauce, vinegar, Sriracha until well combined. Let sit for 10 minutes, then drain and reserve liquid. Add cornstarch to chickpeas and toss to coat evenly.
  2. 2

    Step 2

    Meanwhile, make sauce: In a small bowl, whisk together all sauce ingredients and reserved soy mixture until well combined. Set aside until ready to use.
  3. 3

    Step 3

    In a large skillet over medium heat, heat ¼ cup oil. Add in dredged chickpeas and fry until golden and crispy, stirring occasionally to ensure even cooking, 8 to 10 minutes. Remove from heat and transfer chickpeas to a plate, reserving all the oil in the skillet.
  4. 4

    Step 4

    Return skillet to medium heat. Add sliced garlic, red pepper flakes, and broccoli. Cook, stirring occasionally, until broccoli is tender, about 7 minutes.
  5. 5

    Step 5

    Slowly add sauce to skillet and stir until slightly thickened, 1 to 2 minutes. Return chickpeas to skillet and stir until evenly coated in sauce. Remove from heat.
  6. 6

    Step 6

    Garnish with sesame and green onions and serve alongside rice, if desired.
  7. Bon appetit!

Hungry for more ?

BannerGluten App Preview
Gluten LogotypeGluten app logo

AI recipes for Balanced