Grilled Pineapple Teriyaki Chicken Wraps

Nutrition Notes

Ingredients

• 4 boneless skinless chicken breasts (pounded to ½ inch thickness)
• 1 teaspoon garlic powder
• 1 teaspoon chili powder
• salt and pepper to taste
• ¼ red onion (thinly sliced)
• 8 sliced pineapple rings (or 1 cup chopped pineapple)
• ½ cup teriyaki sauce (my favorite store-bought brand is Kikkoman, or use the recipe below!)
• 4 pita wraps
• optional: sesame seeds, lettuce, mayo, tomatoes
• ½ cup soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• ¼ cup brown sugar
• 1 tablespoon honey
• ¾ teaspoon ground ginger
• 1 teaspoon minced garlic

Preparation

1. 1

   Step 1

   Preheat grill to medium heat. Season chicken breasts with garlic powder, chili powder, and salt and pepper to taste. Grill for 5-8 minutes on each side until chicken is cooked through.
2. 2

   Step 2

   Assemble wraps by placing a grilled chicken breast, onions, pineapple, and any other desired toppings on each pita. Top with teriyaki sauce and sprinkle with sesame seeds and cilantro if desired. Serve immediately.
3. 3

   Step 3

   For the homemade teriyaki sauce whisk all ingredients together in a small sauce pan. Stir constantly while bringing to a boil. Boil for 1-2 minutes. Reduce heat and transfer to a heat-safe bowl to serve.

4. Bon appetit!