dessert•breakfast•snack
Quinoa Crispies
For Gastroesophageal Reflux Disease Gerd
Alkaline
111 kcal
1 gfat
19 gcarbs
4 gprotein
Nutrition Notes
For Esophageal Reflux Gerd *
The recipe is generally suitable for GERD as quinoa is bland and not a common trigger. However, ever...
Alkaline *
The recipe is appropriate as quinoa is considered alkaline and fits well within an alkaline diet.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1/2 cup cooked quinoa (or more if desired)
Preparation
- 1
Step 1
Preheat the oven to 350ºF. Transfer quinoa to a baking sheet and bake for 30 minutes, stirring every 10 minutes so as not to burn it. - 2
Step 2
Once crispy, allow the quinoa to cool completely then transfer to a glass container and store on the counter for up to 1 week. - 3
Step 3
Enjoy on top of smoothie bowls, stirred into your yogurt or even just a quick snack. So good! Bon appetit!
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