Instant Pot Turkey Meatball and Ditalini Soup
sidedinnermain dishlunch

Instant Pot Turkey Meatball and Ditalini Soup

For Hyperparathyroidism
Protein Moderate
318 kcal
8 gfat
36 gcarbs
22 gprotein

Nutrition Notes

Protein Moderate *

The recipe provides a good source of protein from turkey and is balanced with vegetables. Good for a... 

For Hyperparathyroid *

Lean turkey and vegetables are appropriate but limit cheeses due to potential calcium content which ... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 pound 93% lean ground turkey
  • 1/3 cup seasoned breadcrumbs (Can substitute gluten-free breadcrumbs)
  • 3 tbsp grated Pecorino Romano cheese
  • 1 large egg (beaten)
  • 1 clove crushed garlic
  • 1 tbsp fresh minced parsley
  • 1/2 teaspoon kosher salt
  • cooking spray
  • 1 teaspoon olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 3 cloves minced garlic
  • 1 can diced San Marzano tomatoes (28 ounces, I used Tuttorosso)
  • 4 cups reduced sodium chicken broth
  • 4 basil leaves (plus optional more for garnish)
  • 2 bay leaves
  • 5 ounces ditalini pasta (1 cup* (wheat or gluten-free))
  • 1 cup zucchini (diced small)
  • Parmesan rind (optional)
  • Grated parmesan cheese (optional for serving)

Preparation

  1. 1

    Step 1

    In a medium bowl combine turkey, breadcrumbs, pecorino, egg, garlic, parsley and salt and gently mix to combine.
  2. 2

    Step 2

    Form into 30 meatballs, about 1 heaping tablespoon each.
  3. 3

    Step 3

    Press saute in the Instant Pot and spray with oil.
  4. 4

    Step 4

    Brown the meatballs in 2 to 3 batches, spraying each time. Set aside on a dish and clean the pot.
  5. 5

    Step 5

    Heat the oil and add the onion, celery, carrots and garlic, cook until soft, about 4 minutes.
  6. 6

    Step 6

    Add the tomatoes, Parmesan rind, basil, bay leaves and stir, return the meatballs to the pot.
  7. 7

    Step 7

    Add the chicken broth, cover and cook high pressure 15 minutes.
  8. 8

    Step 8

    Quick release and open the lid, add the pasta and zucchini and cook 4 minute more, quick release so the pasta doesn’t overcook.
  9. 9

    Step 9

    Serve with grated cheese if desired and basil.
  10. Bon appetit!

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