dessert•snack•breakfast
Make-Ahead Greek Yogurt Parfait
For Hyperparathyroidism
Protein Moderate
359 kcal
8 gfat
61 gcarbs
14 gprotein
Nutrition Notes
Protein Moderate *
Recipe is high in protein due to Greek yogurt, suitable for moderate protein diet. However, consider...
For Hyperparathyroid *
Greek yogurt is high in calcium, which could exacerbate hyperparathyroid symptoms; monitor calcium i...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 4 cups nonfat plain Greek yogurt
- 1 cup granular sucralose sweetener (such as Splenda®)
- 1 1/2 teaspoons vanilla extract
- 2 cups granola cereal
- 8 cups frozen mixed fruit, no sugar added
Preparation
- 1
Step 1
Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
- 2
Step 2
Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
- 3
Step 3
Top each cup of fruit and yogurt with 1/4 cup granola before eating.
Bon appetit!
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