
breakfast•dessert•snack
Cinnamon Apple Bread {Paleo, Nut Free}
150 kcal
7 gfat
18 gcarbs
3 gprotein
Nutrition Notes
Low Carb *
The recipe is not suitable for a low-carb diet due to the inclusion of ingredients like maple syrup,...
Gluten Free *
The recipe is gluten-free as it uses coconut flour and tapioca flour. Ensure the baking soda is cert...
Shellfish Free *
The recipe for Cinnamon Apple Bread is shellfish-free, making it appropriate for someone following a...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 4 eggs
- 1/3 cup coconut milk (full fat)
- 1/3 cup + 1 Tbsp pure maple syrup
- 3 tbsp coconut oil (melted, refined)
- 1/2 cup applesauce (unsweetened)
- 1 1/2 tsp pure vanilla extract
- 2/3 cup coconut flour
- 3 Tbsp tapioca flour
- 1 Tbsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 1/4 tsp sea salt
- 1 tsp baking soda
- 1 cup apple (peeled and finely diced (about 1 medium))
- 6 Tbsp organic powdered sugar (or make your own with maple sugar*)
- 1/2 tsp cinnamon
- 1 tsp pure maple syrup
- 1 1/2 tsp coconut milk
- 1/4 tsp pure vanilla extract
Preparation
- 1
Step 1
Preheat your oven to 350 degrees F and line an 8x4 loaf pan with parchment paper - 2
Step 2
Combine dry ingredients in a medium bowl and set aside. - 3
Step 3
Whisk together eggs, coconut milk, vanilla, maple syrup, applesauce, and coconut oil in a large bowl until well combined - 4
Step 4
Gently stir dry ingredients into wet until no flour spots show. Batter will be very thick due to the coconut flour. Fold in 3/4 cup of chopped apples, leaving some to sprinkle over the top of the loaf - 5
Step 5
Transfer batter to prepared loaf pan and spread, then sprinkle top with remaining apples - 6
Step 6
Tap the pan on the countertop a few times to spread batter evenly, then bake in the preheated oven for 50-60 minutes or until top is deep golden brown and a toothpick inserted near the center of the loaf comes out clean. - 7
Step 7
Cool in the pan about 20 minutes, then transfer to a wire rack to cool completely - 8
Step 8
If using the icing, prepare it while the bread cools. Stir together the coconut milk, syrup, cinnamon and vanilla until smooth, then whisk in powdered sugar until you get a desirable “drizzling” consistency. - 9
Step 9
Drizzle icing over completely cooled bread before serving. Store leftovers at room temperature for the first day, then refrigerate, covered, for up to 4 days. Enjoy! Bon appetit!
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