Cinnamon Apple Bread {Paleo, Nut Free}
breakfastdessertsnack

Cinnamon Apple Bread {Paleo, Nut Free}

150 kcal
7 gfat
18 gcarbs
3 gprotein

Nutrition Notes

Low Carb *

The recipe is not suitable for a low-carb diet due to the inclusion of ingredients like maple syrup,... 

Gluten Free *

The recipe is gluten-free as it uses coconut flour and tapioca flour. Ensure the baking soda is cert... 

Shellfish Free *

The recipe for Cinnamon Apple Bread is shellfish-free, making it appropriate for someone following a... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 4 eggs
  • 1/3 cup coconut milk (full fat)
  • 1/3 cup + 1 Tbsp pure maple syrup
  • 3 tbsp coconut oil (melted, refined)
  • 1/2 cup applesauce (unsweetened)
  • 1 1/2 tsp pure vanilla extract
  • 2/3 cup coconut flour
  • 3 Tbsp tapioca flour
  • 1 Tbsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1/4 tsp sea salt
  • 1 tsp baking soda
  • 1 cup apple (peeled and finely diced (about 1 medium))
  • 6 Tbsp organic powdered sugar (or make your own with maple sugar*)
  • 1/2 tsp cinnamon
  • 1 tsp pure maple syrup
  • 1 1/2 tsp coconut milk
  • 1/4 tsp pure vanilla extract

Preparation

  1. 1

    Step 1

    Preheat your oven to 350 degrees F and line an 8x4 loaf pan with parchment paper
  2. 2

    Step 2

    Combine dry ingredients in a medium bowl and set aside.
  3. 3

    Step 3

    Whisk together eggs, coconut milk, vanilla, maple syrup, applesauce, and coconut oil in a large bowl until well combined
  4. 4

    Step 4

    Gently stir dry ingredients into wet until no flour spots show. Batter will be very thick due to the coconut flour. Fold in 3/4 cup of chopped apples, leaving some to sprinkle over the top of the loaf
  5. 5

    Step 5

    Transfer batter to prepared loaf pan and spread, then sprinkle top with remaining apples
  6. 6

    Step 6

    Tap the pan on the countertop a few times to spread batter evenly, then bake in the preheated oven for 50-60 minutes or until top is deep golden brown and a toothpick inserted near the center of the loaf comes out clean.
  7. 7

    Step 7

    Cool in the pan about 20 minutes, then transfer to a wire rack to cool completely
  8. 8

    Step 8

    If using the icing, prepare it while the bread cools. Stir together the coconut milk, syrup, cinnamon and vanilla until smooth, then whisk in powdered sugar until you get a desirable “drizzling” consistency.
  9. 9

    Step 9

    Drizzle icing over completely cooled bread before serving. Store leftovers at room temperature for the first day, then refrigerate, covered, for up to 4 days. Enjoy!
  10. Bon appetit!

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