Garlic-Cilantro Scrambled Eggs
breakfast

Garlic-Cilantro Scrambled Eggs

For High Blood Sugar
Low Carb
235 kcal
18 gfat
3 gcarbs
15 gprotein

Ingredients

  • 4 large eggs
  • 1 tablespoon sour cream
  • 1/4 cup milk
  • 1 clove garlic, minced
  • 1/4 cup chopped fresh cilantro
  • salt and pepper to taste
  • 1 tablespoon butter
  • 1 1/2 teaspoons freshly grated Parmesan cheese

Preparation

  1. 1

    Step 1

    Whisk together eggs, sour cream, milk, and garlic until smooth; add cilantro and season to taste with salt and pepper.
  2. 2

    Step 2

    Melt butter in a nonstick skillet over medium heat. Pour in egg mixture and cook to desired degree of doneness, stirring constantly. Sprinkle with Parmesan cheese to serve.
  3. Bon appetit!

Hungry for more ?

BannerGluten App Preview
Gluten LogotypeGluten app logo

AI recipes for High Blood Sugar & Low Carb