breakfast•snack•dessert
Chia Coconut Pudding with Coconut Milk
For Type 2 Diabetes Mellitus
Vegetarian
243 kcal
22 gfat
11 gcarbs
4 gprotein
Nutrition Notes
Vegetarian *
This recipe is suitable for a vegetarian diet as it does not contain any meat or animal products. Ho...
For Diabetes Mellitus Dm *
This recipe is not ideal for diabetes as it contains sweetened coconut milk and agave nectar which c...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 2 cups sweetened coconut milk
- 6 tablespoons unsweetened coconut milk
- 1/2 cup diced fresh strawberries
- 1 pinch salt
- 1/4 teaspoon ground cinnamon
- 1 tablespoon agave nectar, or more to taste
- 1/2 cup chia seeds
- 1/2 teaspoon vanilla extract
Preparation
- 1
Step 1
Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla extract, cinnamon, and salt in a bowl; stir in chia seeds. Allow mixture to soak until thickened, at least 20 minutes, or cover the bowl with plastic wrap and refrigerate overnight. - 2
Step 2
Stir pudding and top with strawberries. Bon appetit!
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