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Breakfast Polenta Recipe
For Crohn S Disease
Gluten Free
0 kcal
0 gfat
0 gcarbs
0 gprotein
Nutrition Notes
Gluten Free *
The recipe is appropriate for a gluten-free diet as it exclusively uses polenta, which is made from ...
For Crohns Disease *
Polenta can be gentle on the gut but dried fruit might be too harsh for Crohn's patients if they're ...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 4 cups water
- 1/2 teaspoon salt
- 1 cup coarse polenta (not quick cooking)
Preparation
- 1
Step 1
You can use any sort of dried fruit you like. I picked up a little bag of dried friar plums, and bright yellow pears at the market and used them this time around. Chopped dates are tasty as well. I used Bob's Red Mill Polenta, they also sell polenta with the nutritious germ still intact labeled as coarse stoneground cornmeal - slightly different beast. The later being the more "whole" option. Bon appetit!
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