The Easiest Chickpea Greek Salad
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The Easiest Chickpea Greek Salad

For High Cholesterol
Mediterranean
279 kcal
12 gfat
33 gcarbs
12 gprotein

Nutrition Notes

Mediterranean *

This recipe is appropriate for a Mediterranean diet as it includes plenty of vegetables, legumes, an... 

For Cholesterol High *

The recipe is generally appropriate for high cholesterol - rich in fiber, vegetables, and healthy fa... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • For the salad:
  • 1 (15 ounce) can of chickpeas, rinsed and drained
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1/4 cup diced red onion
  • 15 grape tomatoes, halved (about 1 cup halved grape tomatoes)
  • 1/3 cup pitted kalamata olives, chopped if desired
  • 1 medium cucumber, sliced and quartered
  • 4 ounces feta cheese, crumbled or cut into 1/2 inch cubes
  • For the dressing:
  • 2 tablespoons olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 cloves garlic, minced
  • 1 teaspoon dried oregano
  • freshly ground salt and pepper, to taste

Preparation

  1. 1

    Step 1

    Place all salad ingredients into a large bowl and toss to combine.
  2. 2

    Step 2

    In a small bowl, whisk together olive oil, lemon juice, garlic and oregano. Pour onto salad and toss again to well combine. Taste and add salt and pepper as you'd like.
  3. 3

    Step 3

    Place in refrigerator for 1 hour to marinate, or serve immediately. Salad is best enjoyed within 2-3 days after making.
  4. Bon appetit!

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