Keto Turkey Meatballs with Sour Cream-Horseradish Dip
appetizerlunchdinnermain dish

Keto Turkey Meatballs with Sour Cream-Horseradish Dip

For Weight Management
Keto
305 kcal
22 gfat
6 gcarbs
22 gprotein

Nutrition Notes

Keto *

The recipe is appropriate for a keto diet as it uses low-carb ingredients such as almond flour and a... 

Keto *

The recipe is keto-friendly, employing almond flour instead of regular flour and focusing on high-fa... 

For Obesity *

Recipe is high in protein, low in carbs, and uses healthy fats, aligning with keto principles which ... 

For Obesity *

Recipe is low-carb, focusing on protein and healthy fats, which can suit an obesity management plan ... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 egg
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup minced fresh mushrooms
  • 3 large cloves garlic, minced
  • 1 tablespoon onion powder
  • 2 teaspoons herbes de Provence
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup almond flour
  • 1 pound ground turkey
  • 1/2 cup sour cream
  • 2 tablespoons minced fresh chives
  • 3 teaspoons minced fresh parsley
  • 2 teaspoons prepared horseradish, or to taste
  • salt and ground black pepper to taste

Preparation

  1. 1

    Step 1

    Preheat the oven to 400 degrees F (200 degrees C). Grease 24 mini muffin cups.
  2. 2

    Step 2

    Whisk together egg and olive oil in a medium bowl until well combined. Add mushrooms, garlic, onion powder, herbes de Provence, salt, pepper, and red pepper flakes; stir to combine. Stir in Parmesan cheese and almond flour. Add ground turkey, and mix with your hands to work seasoning blend evenly into meat; mixture will be wet and sticky.
  3. 3

    Step 3

    Use a spoon to fill each prepared muffin cup with turkey mixture, gently rounding the tops.
  4. 4

    Step 4

    Bake in the preheated oven until meatballs are lightly browned on the outside and no longer pink in the center, about 25 minutes. Move oven rack to the top position, turn on the broiler, and broil until a bit darker but not too brown, about 2 minutes more. Remove from the oven and transfer to a serving dish.
  5. 5

    Step 5

    Stir together sour cream, chives, 2 teaspoons parsley, horseradish, salt, and pepper. Place meatballs on a serving dish, sprinkle with remaining 1 teaspoon parsley, and serve with dip.
  6. Bon appetit!

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