breakfast•dessert•snack
Strawberry & Yogurt Parfait
For Insulin Resistance
Mediterranean
285 kcal
8 gfat
37 gcarbs
17 gprotein
Nutrition Notes
Mediterranean *
The recipe is suitable for a Mediterranean diet, with fresh fruit, Greek yogurt, and granola. The su...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 cup sliced fresh strawberries
- 1/4 cup granola
- 1/2 cup nonfat plain Greek yogurt
- 1 teaspoon sugar
Preparation
- 1
Step 1
Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.
- 2
Step 2
To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.
Bon appetit!
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