Nut & Berry Parfait
dessertsnackbreakfast

Nut & Berry Parfait

For Eczema
Omega Rich
378 kcal
15 gfat
35 gcarbs
30 gprotein

Nutrition Notes

For Eczema *

This recipe is appropriate for someone with eczema. The ingredients are nutritious and there are no ... 

Omega Rich *

The recipe is appropriate for an omega-rich diet due to almonds providing healthy fats and berries o... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 cup nonfat plain Greek yogurt
  • 1/4 cup fresh or frozen raspberries
  • 1/4 cup fresh or frozen blueberries
  • 1/4 cup sliced almonds, toasted if desired
  • 2 teaspoons honey

Preparation

  1. 1

    Step 1

    Layer yogurt, berries and almonds in a bowl, glass or jar. Drizzle honey on top.
  2. Bon appetit!

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