breakfast•dessert
Instant Pot Pumpkin Quinoa Porridge
For Back Pain
Flexitarian
255 kcal
4 gfat
47 gcarbs
7 gprotein
Nutrition Notes
For Back Pain *
This recipe is appropriate for someone with back pain. It includes ingredients like pumpkin puree an...
Flexitarian *
This recipe for Instant Pot Pumpkin Quinoa Porridge is a great choice for a flexitarian diet. It inc...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 2 cups unsweetened almond milk
- 1 cup quinoa, rinsed
- 1 cup pumpkin puree
- 2 teaspoons pumpkin pie spice
- 1 teaspoon ground cinnamon
- 1 pinch salt
- 1 tablespoon vanilla extract
- 2 tablespoons honey
Preparation
- 1
Step 1
Combine almond milk, quinoa, pumpkin puree, pumpkin pie spice, cinnamon, and salt in a multi-functional pressure cooker (such as Instant Pot). Stir lightly until combined. - 2
Step 2
Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 1 minute. Allow 10 minutes for pressure to build. - 3
Step 3
Release pressure using the natural-release method according to manufacture's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 1 minute. Unlock and remove the lid. Stir in vanilla extract and honey. - 4
Step 4
Divide quinoa evenly between 4 bowls. Top each bowl as desired. Bon appetit!