Instant Pot Pumpkin Quinoa Porridge
breakfastdessert

Instant Pot Pumpkin Quinoa Porridge

For Back Pain
Flexitarian
255 kcal
4 gfat
47 gcarbs
7 gprotein

Nutrition Notes

For Back Pain *

This recipe is appropriate for someone with back pain. It includes ingredients like pumpkin puree an... 

Flexitarian *

This recipe for Instant Pot Pumpkin Quinoa Porridge is a great choice for a flexitarian diet. It inc... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 2 cups unsweetened almond milk
  • 1 cup quinoa, rinsed
  • 1 cup pumpkin puree
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • 1 pinch salt
  • 1 tablespoon vanilla extract
  • 2 tablespoons honey

Preparation

  1. 1

    Step 1

    Combine almond milk, quinoa, pumpkin puree, pumpkin pie spice, cinnamon, and salt in a multi-functional pressure cooker (such as Instant Pot). Stir lightly until combined.
  2. 2

    Step 2

    Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 1 minute. Allow 10 minutes for pressure to build.
  3. 3

    Step 3

    Release pressure using the natural-release method according to manufacture's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 1 minute. Unlock and remove the lid. Stir in vanilla extract and honey.
  4. 4

    Step 4

    Divide quinoa evenly between 4 bowls. Top each bowl as desired.
  5. Bon appetit!

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