20 Minute Ginger Pineapple Chicken Stir Fry
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20 Minute Ginger Pineapple Chicken Stir Fry

For Back Pain
Flexitarian
491 kcal
0 gfat
0 gcarbs
0 gprotein

Nutrition Notes

For Back Pain *

Recipe seems balanced with anti-inflammatory ingredients like ginger, but it's high in sodium and po... 

Flexitarian *

This recipe fits well with a flexitarian diet, offering a healthy mix of vegetables, fruits, and lea... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 3 tablespoons sesame oil (or olive oil)
  • 1 1/2 pounds ground chicken (or ground pork)
  • black pepper and chili flakes
  • 3 tablespoons salted butter
  • 1-3 tablespoons Thai red curry paste
  • 3-4 cloves garlic, chopped
  • 1 tablespoon chopped fresh ginger
  • 2 bell peppers, sliced
  • 1 1/2 cups fresh pineapple chunks
  • 1 cup cashews or peanuts
  • 1/2 cup tamari or soy sauce
  • 1-2 tablespoons honey (or real maple syrup)
  • 1/2 cup fresh cilantro, chopped
  • 4 green onions, chopped
  • 1/4 cup fresh chopped Thai basil or basil
  • sweet Thai chili sauce and sesame seeds (for topping (optional))

Preparation

  1. 1

    Step 1

    1. In a large skillet, combine the oil, chicken, and black pepper. Cook over medium heat, breaking up the meat as it cooks until browned, about 5 minutes. Add the chili paste, butter, garlic, and ginger. Cook 2 minutes, until the butter browns and the chicken gets crispy.2. Mix in the peppers, 3/4 cup pineapple, and cashews. Cook another 2-5 minutes. Pour over the tamari and honey. Cook until the sauce coats the chicken, 2-3 minutes. Remove from the heat.3. In a bowl, toss 3/4 cup pineapple with the cilantro and basil. 4. Serve the chicken, peppers, and sweet chili sauce over bowls of rice. Top with the pineapple/cilantro/basil. Add the chopped green onions, and if desired, serve with sweet Thai chili sauce and sesame seeds. Enjoy!
  2. Bon appetit!

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