Roasted Cauliflower Steaks
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Roasted Cauliflower Steaks

For Back Pain
Flexitarian
176 kcal
14 gfat
12 gcarbs
4 gprotein

Nutrition Notes

Flexitarian *

This recipe is appropriate for a Flexitarian diet as it is plant-based and includes a variety of veg... 

For Back Pain *

This recipe is appropriate for individuals with back pain as it contains cauliflower, which is a goo... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 large head cauliflower, sliced lengthwise through the core into 4 steaks
  • salt and ground black pepper to taste
  • 2 cloves garlic, minced
  • 1 pinch red pepper flakes, or to taste
  • 1 tablespoon fresh lemon juice
  • 1/4 cup olive oil

Preparation

  1. 1

    Step 1

    Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet.
  2. 2

    Step 2

    Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.
  3. 3

    Step 3

    Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.
  4. Bon appetit!

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