Turkey Avocado Wrap
snackmain-dishdinnermain dishlunchappetizer

Turkey Avocado Wrap

For Back Pain
Flexitarian
326 kcal
13 gfat
36 gcarbs
18 gprotein
Meal plan icon

Meal plan

Flexflare Crusader

See full meal plan

Nutrition Notes

For Back Pain *

The Turkey Avocado Wrap recipe is appropriate for back pain as it contains ingredients such as turke... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 ripe Hass avocado, pitted, peeled, and sliced
  • 1 1/2 cups grated jicama
  • 2 cups mesclun lettuce or sprigs of cilantro
  • 1 tomato, thinly sliced
  • 4 (8-inch) flour tortillas
  • 12 ounces sliced oven-roasted turkey breast (from deli)
  • 2 tablespoons chipotle salsa
  • 1/4 teaspoon finely grated orange zest
  • 2 scallions (white and green parts), thinly sliced
  • Kosher salt and freshly ground black pepper
  • 1/4 cup low-fat ranch dressing

Preparation

  1. 1

    Step 1

    In a small bowl, combine the ranch dressing with the salsa and orange zest. Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides. Layer the turkey, avocado, lettuce, jicama, tomato, and scallions evenly over each tortilla, still leaving a border. Season with salt and pepper. Roll up like a pinwheel. Halve, and serve.

  2. Bon appetit!

Hungry for more ?

BannerGluten App Preview
Gluten LogotypeGluten app logo

AI recipes for Back pain & Flexitarian