dessert•breakfast•smoothie•beverage•snack
Vegan Almond Butter Banana Oatmeal Smoothie
For Back Pain
Flexitarian
278 kcal
10 gfat
41 gcarbs
7 gprotein
Nutrition Notes
For Back Pain *
This recipe is appropriate for someone with back pain. It includes nutrient-dense ingredients like a...
Flexitarian *
This recipe is appropriate for a flexitarian diet as it includes plant-based ingredients. It provide...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 medium banana, frozen and cut into chunks
- 1 tablespoon natural almond butter
- 1/2 cup unsweetened vanilla almond milk
- 3 tablespoons oats (gluten-free if desired)
- Optional to sweeten: 1 teaspoon Agave or a sprinkle of Truvia
Preparation
- 1
Step 1
Place oats into a blender and pulse until they are finely ground. - 2
Step 2
Add frozen banana chunks, almond butter, almond milk, and sweetener if desired. Blend until smooth. Pour into a large cold glass and enjoy! Bon appetit!
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