Creamy Dragon Fruit Smoothie Bowl

Nutrition Notes

Ingredients

• 2 packets frozen dragon fruit* (unsweetened // we like PitayaPlus brand)
• 1/2 cup frozen raspberries (or other fruit of choice)
• 2 medium ripe bananas (previously peeled, sliced, and frozen)
• 3 Tbsp Vegan Vanilla Protein Powder (right now, we like Nuzest and Tropeaka)
• 1/4 - 1/2 cup dairy-free milk (we used DIY Coconut Milk)
• Coconut flakes
• Fresh fruit
• Hemp seeds
• Granola

Preparation

1. 1

   Step 1

   To a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with lower end of range). Blend until creamy and smooth. The trick to a thick smoothie bowl is being patient and blending slowly, adding only as much liquid as necessary, and using a smoothie wand (or something comparable that's blender safe) to scrape the sides down as it blends.
2. 2

   Step 2

   Taste and adjust flavor as needed, adding more banana for sweetness, dairy-free milk for creaminess, or berries for more intense berry flavor.
3. 3

   Step 3

   Divide between serving bowls and enjoy as is or top with fruit fruit, granola, hemp seeds, and coconut flakes (optional).
4. 4

   Step 4

   Best when fresh. Store leftovers in the refrigerator up to 24 hours. Freeze for longer-term storage. Or freeze in ice cube mold to use in future smoothies.

5. Bon appetit!