main dish•dinner
Oven-Roasted Turkey Breast
For Inflammatory Bowel Disease
Low Fodmap
1356 kcal
45 gfat
15 gcarbs
210 gprotein
Nutrition Notes
Low Fodmap *
This recipe is suitable for a low-FODMAP diet as it does not contain high-FODMAP ingredients. Howeve...
For Inflammatory Bowel Disease Ibd *
This recipe is appropriate for individuals with Inflammatory Bowel Disease as it contains lean turke...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1/4 cup butter, softened
- 1 clove garlic, minced
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt-free garlic and herb seasoning blend (such as Mrs. Dash®)
- salt and ground black pepper to taste
- 1 (3 pound) turkey breast with skin
- 1 teaspoon minced shallot
- 1 tablespoon butter
- 1 splash dry white wine
- 1 cup chicken stock
- 3 tablespoons all-purpose flour
- 2 tablespoons half-and-half
Preparation
- 1
Step 1
Preheat the oven to 350 degrees F (175 degrees C). - 2
Step 2
Mix 1/4 cup butter, garlic, paprika, Italian seasoning, garlic and herb seasoning, salt, and black pepper together in a bowl. - 3
Step 3
Place turkey breast with skin-side up into a roasting pan. Loosen skin with your fingers; brush 1/2 of the butter mixture over the turkey breast and underneath the skin. Reserve remaining butter mixture. Tent turkey breast loosely with aluminum foil. - 4
Step 4
Roast in the preheated oven for 1 hour; baste turkey breast with remaining butter mixture. Return to oven and roast until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the breast, not touching bone, reads 165 degrees F (65 degrees C), about 30 more minutes. Let turkey breast rest 10 to 15 minutes before serving. - 5
Step 5
While turkey is resting, transfer pan drippings to a skillet. Skim off excess grease, leaving about 1 tablespoon in skillet. Place skillet over low heat; cook and stir shallot in turkey grease until opaque, about 5 minutes. - 6
Step 6
Melt 1 tablespoon butter in skillet with shallot and whisk in white wine, scraping any browned bits of food from skillet. Whisk in chicken stock and flour until smooth. Bring to a simmer, whisking constantly, until thickened. For a creamier, lighter gravy, whisk in half-and-half. - 7
Step 7
Serve hot and enjoy! Bon appetit!