5-minute Savory Breakfast Quinoa

Nutrition Notes

Ingredients

• 3 cups cooked quinoa
• 1 cup cherry tomatoes (chopped)
• 2 tablespoons garlic & herb seasoning (or seasoning blend of choice)
• 1/4 teaspoon salt (if seasoning doesn't contain salt)
• 4 cups fresh spinach
• 4 eggs

Preparation

1. 1

   Step 1

   In a small bowl or saucepan, mix together the quinoa, tomatoes, seasoning and salt if using.
2. 2

   Step 2

   Evenly distribute between four bowls. To the bowls add 1 cup spinach and set aside.
3. 3

   Step 3

   Heat a non-stick skillet over medium-low heat. Fry eggs about 1 minute per side and top each bowl with an egg.
4. 4

   Step 4

   Sprinkle with pepper and hot sauce if desired and enjoy!

5. Bon appetit!