Honey Lime Basil Peach Fruit Salad
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Honey Lime Basil Peach Fruit Salad

For Inflammatory Bowel Disease
Gluten Free
88 kcal
0 gfat
22 gcarbs
1 gprotein

Nutrition Notes

Gluten Free *

This recipe is appropriate for a gluten-free diet with whole, natural ingredients rich in fiber, vit... 

For Inflammatory Bowel Disease Ibd *

Fruit skins/seeds may irritate IBD. Introduce carefully and monitor symptoms.

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 4 large ripe (but not too ripe) yellow peaches, sliced
  • 1 cup blackberries
  • ¾ cup blueberries
  • Seeds from 1 medium pomegranate
  • 6 large basil leaves, cut into ribbons
  • 1-2 teaspoons honey
  • ½ lime, juiced

Preparation

  1. 1

    Step 1

    Add peaches, blackberries, blueberries, pomegranate seeds, and basil leaves to a large bowl. Drizzle honey and lime juice, and toss with tongs. Serves 6.
  2. Bon appetit!

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