Juicy Grilled Chicken Breasts
lunchdinnermain dishbreakfast

Juicy Grilled Chicken Breasts

For Inflammatory Bowel Disease
Gluten Free
139 kcal
2 gfat
3 gcarbs
27 gprotein

Nutrition Notes

Gluten Free *

Recipe is appropriate for a gluten-free diet. Ensure seasoning salt doesn't contain gluten.

For Inflammatory Bowel Disease Ibd *

Lean protein like chicken is generally good for IBD, but individual tolerance to onion powder and bl... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1/2 cup lemon juice
  • 1/2 teaspoon onion powder
  • ground black pepper to taste
  • seasoning salt to taste
  • 2 teaspoons dried parsley

Preparation

  1. 1

    Step 1

    Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  2. 2

    Step 2

    Dip chicken in lemon juice, and sprinkle with onion powder, ground black pepper, seasoning salt, and parsley. Discard any remaining lemon juice.
  3. 3

    Step 3

    Grill marinated chicken until no longer pink and juices run clear, about 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  4. Bon appetit!

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