dinner•side•main dish
Zucchini Noodle Shrimp Scampi
For Inflammatory Bowel Disease
Gluten Free
0 kcal
0 gfat
0 gcarbs
0 gprotein
Nutrition Notes
Gluten Free *
The recipe is appropriate for a gluten-free diet. All ingredients are naturally gluten-free, includi...
For Inflammatory Bowel Disease Ibd *
Can be suitable if tolerated; spicy ingredients like red pepper flakes may exacerbate symptoms durin...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 lemon
- 3-4 garlic cloves (minced)
- ¼ teaspoon red pepper flakes
- Salt and pepper
- 1 ¾ pounds large shrimp (peeled and deveined)
- 1/4 cup finely chopped parsley
- 4 medium zucchinis (Blade D, noodles trimmed)
Preparation
- 1
Step 1
Juice half the lemon and quarter the other half. - 2
Step 2
Heat the oil in a large skillet over medium-high heat. Once oil is shimmering, add the garlic and red pepper flakes. Cook the garlic for 30 seconds or until fragrant and then add the shrimp, season with salt and pepper, and cook until just pink, 2 minutes per sode. - 3
Step 3
Stir in half of the parsley and half of the lemon juice, stir well, and pour the shrimp into a bowl to set aside. Immediately add the zucchini noodles to the skillet and cook until al dente, about 5 minutes. Add the remaining lemon juice and parsley and toss. - 4
Step 4
Divide the noodles onto plates using tongs and top with cooked shrimp and season with additional cracked pepper. - 5
Step 5
Serve warm with lemon wedges. Bon appetit!