One Minute Flax Muffin - Low Carb
breadsdessertsnackbreakfast

One Minute Flax Muffin - Low Carb

For Insulin Resistance
Low Carb
268 kcal
21 gfat
11 gcarbs
11 gprotein

Ingredients

  • 1 teaspoon cinnamon
  • 1/4 cup flax seed meal
  • 1 teaspoon oil
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon stevia powder
  • 1 egg

Preparation

  1. 1

    Step 1

    Mix all ingredients in a coffee mug.
  2. 2

    Step 2

    Micorowave for one minute on high.
  3. 3

    Step 3

    If using frozen berries, microwave for 1:30 on high.
  4. 4

    Step 4

    Smooth on some butter and enjoy!
  5. 5

    Step 5

    It will be moist at first, but as the muffin cools it goes away.
  6. Bon appetit!

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