appetizer•lunch•dressing/sauce•dinner•side
Grilled Portobello Mushrooms with Mashed Cannellini Beans and Harissa Sauce
For Weight Management
Vegetarian
312 kcal
10 gfat
45 gcarbs
17 gprotein
Nutrition Notes
Vegetarian *
This recipe is appropriate for a vegetarian diet. It includes grilled portobello mushrooms as the ma...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 roasted red pepper, peeled and minced
- 2 tablespoons chopped shallot
- 1 teaspoon minced garlic
- 1 teaspoon olive oil
- 1 teaspoon chopped fresh mint
- 1 teaspoon lime juice
- 3/4 teaspoon Dijon mustard
- 1/2 teaspoon minced fresh cilantro
- 1/2 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 1 pinch ground coriander
- 1 pinch ground black pepper
- 1 pinch cayenne pepper
- 2 cups canned cannellini beans
- 2 cups water, or as needed
- 2 teaspoons truffle oil
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 4 large portobello mushroom caps
- 4 teaspoons olive oil
- 1/2 cup vegetable broth
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Preparation
- 1
Step 1
Mix roasted red pepper, shallot, garlic, 1 teaspoon olive oil, mint, lime juice, Dijon mustard, cilantro, 1/2 teaspoon salt, red pepper flakes, coriander, 1 pinch black pepper, and cayenne pepper together in a bowl to make harissa sauce. - 2
Step 2
Combine cannellini beans and water in a small saucepan over medium-low heat; heat until warmed through, about 5 minutes. Drain. - 3
Step 3
Combine drained beans, 2 teaspoons truffle oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a food processor; puree until smooth. - 4
Step 4
Preheat grill for medium heat and lightly oil the grate. Brush mushroom caps on both sides with 4 teaspoons olive oil; season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill mushrooms, gill-side up, basting frequently with vegetable broth, about 4 minutes per side. - 5
Step 5
Top each mushroom cap with 1/2 cup bean puree and 2 tablespoons of harissa sauce. Bon appetit!