lunch•main course•dinner•snack•main dish

Chicken Bacon Avocado Wrap

For Gastroesophageal Reflux Disease Gerd

For Irritable Bowel Syndrome Ibs

For Foot Or Leg Swelling Edema

For Diarrhea

For Lower Back Pain

For Previous Surgery

For Colitis

For Bile Reflux

For Abdominal Pain

For Pelvic Pain

For Mouth Sores

For Vomiting

For Palpitations

For Heart Rate Rapid Tachycardia

For Heart Rate Slow Bradycardia

For Dry Mouth Xerostomia

For Ears Ringing Tinnitus

For Feces Abnormal

Autoimmune Protocol

Balanced

215 kcal

19 gfat

6 gcarbs

4 gprotein

Nutrition Notes

Balanced *

This recipe contains mayonnaise and bacon, which are high in fat. However, with balanced portion siz...

For Abdominal Pain *

This recipe may not be suitable for someone experiencing abdominal pain as it contains high-fat ingr...

For Lower Back Pain *

This recipe contains protein and healthy fats from avocado, but mayonnaise and bacon are high in sat...

Autoimmune Protocol *

The recipe contains mayonnaise and flour tortillas, which are not allowed in the autoimmune protocol...

For Irritable Bowel Syndrome *

Mayo and bacon are high in fat; can trigger IBS. Avocado and whole wheat tortillas may be better tol...

For Ears Ringing Tinnitus *

This recipe is appropriate for individuals with tinnitus as it includes nutrient-rich ingredients li...

For Colitis *

This recipe may not be appropriate for individuals with colitis as it contains high fat content from...

For Bile Reflux *

This recipe may not be suitable for someone with bile reflux as it contains high-fat ingredients lik...

For Diarrhea *

This recipe is not ideal for diarrhea as it contains mayonnaise and bacon which can be high in fat a...

For Pelvic Pain *

This recipe may not be suitable for individuals experiencing pelvic pain due to the high fat content...

For Foot Or Leg Swelling Edema *

This recipe is high in sodium and may contribute to fluid retention, which can exacerbate foot or le...

For Mouth Sores *

This recipe may not be appropriate for someone with mouth sores, as the rough texture of the shredde...

For Vomiting *

This recipe may not be appropriate for someone experiencing vomiting due to its high fat content fro...

For Esophageal Reflux Gerd *

This recipe may not be appropriate for individuals with esophageal reflux (GERD) due to high-fat ing...

For Dry Mouth Xerostomia *

This recipe is appropriate for someone with dry mouth as it includes moist ingredients like avocado ...

For Heart Rate Slow Bradycardia *

High in saturated fat from bacon and mayonnaise, this recipe may not be ideal for individuals with s...

For Feces Abnormal *

This recipe is high in saturated fat from bacon and mayonnaise, low in fiber, and may not be suitabl...

For Palpitations *

This recipe is high in sodium and unhealthy fats from bacon and mayonnaise, which may exacerbate pal...

For Heart Rate Rapid Tachycardia *

This recipe is high in saturated fat and sodium from bacon and mayonnaise, leading to potential wors...

For Previous Surgery *

This recipe is high in saturated fat and calories from the mayonnaise and bacon, which may not be su...

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

1/2 cup mayonnaise
1/2 teaspoon dried basil
2 teaspoons lemon juice
salt and freshly ground black pepper (to taste)
4-5 large flour tortillas
2 cups Romaine lettuces (, shredded)
1 avocado (, diced)
5-6 slices bacon (, cooked and chopped)
1 large cooked chicken breast (, shredded)

Preparation

1
Step 1
In a small bowl, combine the mayonnaise, dried basil, lemon juice, salt and pepper.
2
Step 2
In a large bowl, toss together shredded lettuce, avocado, bacon and chicken.
3
Step 3
Add mayonnaise mixture to the large bowl and toss to coat evenly. You may not need all the dressing--add it to your liking.
4
Step 4
Top tortillas with a large spoonful of the filling. Roll-up each wrap and secure with a toothpick if necessary. Enjoy!
Bon appetit!

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