Loaded Chicken Fajita Sweet Potatoes
Nutrition Notes
For Ears Ringing Tinnitus *
This recipe is rich in nutrients from sweet potatoes, vegetables, and chicken. However, the high con...
For Foot Or Leg Swelling Edema *
This recipe is appropriate for foot or leg swelling. It includes nutrient-dense ingredients like swe...
For Colitis *
This recipe may not be suitable for individuals with colitis due to the high fiber content and poten...
For Mouth Sores *
This Loaded Chicken Fajita Sweet Potatoes recipe may not be suitable for individuals with mouth sore...
For Heart Rate Slow Bradycardia *
This recipe is high in fiber, antioxidants, and lean protein, which can support heart health. Howeve...
For Diarrhea *
This recipe is appropriate as it includes easily digestible ingredients like chicken, vegetables, an...
Balanced *
This Loaded Chicken Fajita Sweet Potatoes recipe is a balanced and nutritious option, combining prot...
For Previous Surgery *
This recipe is appropriate for someone with a previous surgery, as it contains a good balance of car...
For Vomiting *
The Loaded Chicken Fajita Sweet Potatoes recipe may be too heavy and complex for someone experiencin...
For Heart Rate Rapid Tachycardia *
This recipe is appropriate for someone with rapid tachycardia, as it includes lean protein, vegetabl...
For Lower Back Pain *
This recipe with balanced protein, veggies, and healthy fats is appropriate for lower back pain, as ...
For Bile Reflux *
This recipe, high in fat and spices, may exacerbate bile reflux symptoms due to its potential to tri...
For Pelvic Pain *
This recipe is suitable for pelvic pain as it includes nutrient-rich ingredients like sweet potatoes...
For Abdominal Pain *
This loaded chicken fajita sweet potatoes recipe contains nutritious ingredients like vegetables, pr...
For Dry Mouth Xerostomia *
This recipe is appropriate for someone with dry mouth (xerostomia) as it includes moist ingredients ...
For Irritable Bowel Syndrome *
This recipe may not be suitable for individuals with irritable bowel syndrome due to high-FODMAP ing...
For Feces Abnormal *
This recipe is high in fiber from sweet potatoes and vegetables, protein from chicken, and offers a ...
Autoimmune Protocol *
This Loaded Chicken Fajita Sweet Potatoes recipe is not in line with the autoimmune protocol diet as...
For Esophageal Reflux Gerd *
This recipe may not be suitable for individuals with esophageal reflux (GERD) due to the high-fat co...
For Palpitations *
This recipe is appropriate for someone experiencing palpitations as it includes a balanced mix of co...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 4 medium sweet potatoes (see note)
- 1 tablespoon olive oil
- 1/2 medium onion, cut into half moon slices
- 2 large bell peppers, any color, cored and sliced into thin strips
- 2 cups sliced mushrooms
- 2 to 3 cups cooked, shredded or chopped chicken
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked or regular paprika
- 1/2 teaspoon garlic powder
- 1 to 2 tablespoons fresh lime juice
- 1/2 cup chopped cilantro
- 1 1/2 cups shredded Mexican blend cheese (see note)
- Toppings: sour cream, avocado, cilantro, salsa, etc.
Preparation
- 1
Step 1
Preheat the oven to 375 degrees F. Line a half sheet pan with foil and grease with cooking spray. Poke a few holes in each sweet potato with the tines of a fork. Place the sweet potatoes on the sheet pan and bake until tender, about 1 hour. - 2
Step 2
While the sweet potatoes cook, heat the olive oil in a deep skillet over medium heat. Add the onion and peppers and cook until tender, 3-4 minutes, seasoning with a pinch of salt and pepper. Remove to a plate and return the skillet to the heat. - 3
Step 3
Add another splash of olive oil, if needed. Add the mushrooms and cook, without stirring (for more golden color), for 1-2 minutes. Stir or flip and continue cooking for a few more minutes until golden and tender. Season with a pinch of salt and pepper. - 4
Step 4
Add the onions and peppers back to the skillet with the mushrooms. Add the chicken, cumin, chili powder, paprika, garlic powder, lime juice and cilantro. Season to taste with salt and pepper! - 5
Step 5
Preheat the oven broiler and position a rack in the upper middle position in the oven. - 6
Step 6
Cut each sweet potato in half lengthwise and place on the baking sheet cut side up (replacing the foil, if needed). Scrape the flesh of the sweet potato with a fork until it is lightly mashed. Sprinkle with a pinch of salt and pepper. - 7
Step 7
Divide the chicken/veggie mixture evenly among the sweet potatoes, piling it high. - 8
Step 8
Sprinkle cheese over the top. Broil until the cheese is golden and bubbling (watch closely!), 2-3 minutes. - 9
Step 9
Serve immediately with toppings of your choice (sour cream, salsa, avocado, cilantro, etc). Bon appetit!
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