Apple Cinnamon Overnight Oats

Nutrition Notes

Ingredients

• 1/3 cup old fashioned rolled oats (gluten free if needed)
• 1/2 teaspoon ground cinnamon
• Tiny pinch ground ginger
• Tiny pinch ground cloves
• Tiny pinch kosher salt
• 1/2 medium apple (cored and diced (peeling optional), any kind you enjoy eating (I used honeycrisp))
• 1/2 cup Almond Breeze Unsweetened Vanilla Almondmilk
• 1 1/2 teaspoons pure maple syrup
• 1/2 cup non-fat plain Greek yogurt
• 1 tablespoon ground flaxseed meal
• Optional toppings: Toasted almonds ( or walnuts; dried fruit, such as raisins, cranberries, or apricots, additional maple syrup)

Preparation

1. 1

   Step 1

   Add the ingredients to a 16-ounce mason jar or other individual storage container in the order listed above: oats, cinnamon, ginger, cloves, salt, diced apples, almondmilk, maple syrup, Greek yogurt, and flaxseed. Do not shake. Seal jar and refrigerate overnight (or up to 5 days). You can also layer the ingredients in a bowl, then cover the bowl with plastic wrap and refrigerate.
2. 2

   Step 2

   When ready to eat, shake the jar to combine the ingredients or empty the contents of the container into a serving bowl and stir to combine. Add a little more Greek yogurt or almondmilk if a thicker/thinner consistency is desired. Add any desired toppings and enjoy!

3. Bon appetit!