
dessert•breakfast•snack
Muesli with Fresh Berries and Low-Fat Yogurt
For Type 1 Diabetes Mellitus
Low Glycemic
283 kcal
9 gfat
38 gcarbs
11 gprotein
Ingredients
- 150 grams Blueberries
- 250 grams Strawberries
- 600 grams low-fat Natural yogurt (1.5% fat content)
- 4 tsps honey
- 1 splash lemon juice
- 150 grams Granola (your preference)
Preparation
- 1
Step 1
Rinse the blueberries, pick through and pat dry. Trim, rinse and cut the strawberries into pieces. - 2
Step 2
Mix the yogurt with the honey and lemon juice and spoon into four bowls. Top with fresh berries and divide the muesli evenly over the top. Serve immediately. Bon appetit!
Hungry for more ?



