Berry Overnight Oats
dessertbreakfastsnack

Berry Overnight Oats

For Gestational Diabetes
Balanced
378 kcal
14 gfat
50 gcarbs
17 gprotein

Nutrition Notes

Balanced *

The Berry Overnight Oats recipe is a great option for a balanced diet. It includes fresh fruits, yog... 

Balanced *

This recipe is appropriate for a balanced diet. It includes a good mix of macronutrients and fiber f... 

For Diabetes Related To Pregnancy Gestational *

The recipe is high in fiber and protein, suitable for gestational diabetes. However, watch portion s... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 cup fresh mixed berries and fruit
  • 1/2 cup non-fat plain Greek yogurt
  • 1/2 cup non-fat milk
  • 1/2 cup Quaker® Oats (Quick or Old Fashioned, uncooked)
  • 1 teaspoon chia seeds

Preparation

  1. 1

    Step 1

    Add Quaker® Oats to your container of choice and pour in milk.
  2. 2

    Step 2

    Layer Greek yogurt, chia seeds and mixed fruit and berries.
  3. 3

    Step 3

    Refrigerate overnight and enjoy in the morning!
  4. Bon appetit!

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