breakfast•brunch•side•dessert
Baked Pears with Walnuts and Honey
For Hyperparathyroidism
Calcium Restricted
110 kcal
5 gfat
17 gcarbs
1 gprotein
Nutrition Notes
For Hyperparathyroid *
The recipe is appropriate. Pears and walnuts are nutritious and not specifically contra-indicated fo...
Calcium Restricted *
Recipe is appropriate as it has no high-calcium ingredients. Pears, walnuts, and honey are low in ca...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 2 large ripe pears
- 1/4 tsp ground cinnamon
- 2 tsp honey
- 1/4 cup crushed walnuts
- optional yogurt or frozen yogurt
Preparation
- 1
Step 1
Preheat the oven to 350F. - 2
Step 2
Cut the pears in half and place on a baking sheet (I cut a sliver off the other end so they sat upright). - 3
Step 3
Using a measuring spoon or melon baller, scoop out the seeds. - 4
Step 4
Sprinkle with cinnamon, top with walnuts and drizzle 1/2 teaspoon honey over each one. - 5
Step 5
Bake in the oven 30 minutes. Remove, let cool and enjoy! Bon appetit!
Hungry for more ?
